Practice good hand hygiene by washing your hands frequently with soap and water or using hand sanitizer.
Hand Hygiene: Practicing good hand hygiene is essential in preventing sinus infections. Regularly washing your hands with soap and water for at least 20 seconds helps remove harmful bacteria and viruses that can cause infections. Using hand sanitizer with at least 60% alcohol is a convenient alternative when soap and water are not available. Proper hand hygiene reduces the risk of transferring pathogens from your hands to your nasal passages, preventing the entry of germs that can lead to sinus infections.
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