“Avoid allergens that trigger your sinus symptoms, such as dust, pollen, pet dander, and mold”
Allergen Avoidance: Allergens can trigger inflammation and increase the risk of sinus infections. Identifying and avoiding allergens specific to you, such as dust mites, pollen, pet dander, or mold, can significantly reduce your chances of developing sinus infections. Taking measures like using allergen-proof bedding, keeping windows closed during high pollen seasons, regularly cleaning and vacuuming your home, and using air purifiers can help minimize your exposure to allergens and keep your sinuses healthy.
