“Practice good hand hygiene: Wash your hands thoroughly with soap and water for at least 20 seconds, especially before eating or touching your face, to reduce the risk of introducing harmful bacteria or viruses to your tonsils and adenoids”
Practice Good Hand Hygiene: Washing your hands thoroughly with soap and water for at least 20 seconds is a crucial step in preventing tonsil and adenoid infections. It helps eliminate harmful bacteria and viruses that can cause infections. Hands come into contact with numerous surfaces throughout the day, which may be contaminated with pathogens. By washing your hands frequently, especially before eating or touching your face, you reduce the risk of introducing these pathogens to your tonsils and adenoids, lowering the chances of infection.
