“Use a humidifier in your home to maintain a proper level of humidity and prevent dry nasal passages”
Maintain Humidity: Proper humidity levels in your home environment play a role in preventing sinus infections. Dry air can dry out your nasal passages, making them more vulnerable to infections. Using a humidifier helps add moisture to the air, preventing dryness and promoting optimal nasal health. By maintaining an appropriate level of humidity, typically between 40-60%, you create an environment that is less favorable for the growth of bacteria and viruses that can lead to sinus infections.
