“Stay hydrated: Drink plenty of water to keep your throat moist and prevent dryness, which can make the tonsils and adenoids more prone to infection.”
Stay Hydrated: Drinking an adequate amount of water is crucial for overall health, including the health of the tonsils and adenoids. Proper hydration keeps the throat moist and prevents dryness. When the throat becomes dry, the tonsils and adenoids are more prone to irritation and inflammation, making them susceptible to infections. By staying hydrated, you help maintain the health and function of these structures, reducing the risk of infections.
