“Avoid excessive consumption of alcohol, as it can cause nasal congestion and worsen sinus symptoms.”
Alcohol Moderation: Excessive alcohol consumption can contribute to nasal congestion and worsen sinus symptoms. Alcohol can cause nasal blood vessels to dilate, leading to nasal congestion and increased sinus pressure. By moderating your alcohol intake, you minimize the risk of exacerbating sinus issues and reducing the likelihood of developing sinus infections. It is advisable to consume alcohol in moderation and stay hydrated with water to maintain optimal sinus health.
